{"id":47130,"date":"2026-03-06T10:44:32","date_gmt":"2026-03-06T15:44:32","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=47130"},"modified":"2026-03-06T10:44:32","modified_gmt":"2026-03-06T15:44:32","slug":"notre-formule-de-bienvenue","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/notre-formule-de-bienvenue\/","title":{"rendered":"Notre formule de bienvenue"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>\u00ab Pourrions-nous faire un tour de table et nous pr\u00e9senter en disant notre pr\u00e9nom? \u00bb En tant que nouvelle venue, cette phrase avait une signification particuli\u00e8re pour moi.<\/p>\n<p>Lorsque je suis arriv\u00e9e pour la premi\u00e8re fois \u00e0 une r\u00e9union Al-Anon, chaque personne autour de la table a donn\u00e9 son nom, puis ce fut mon tour. Pour la toute premi\u00e8re fois depuis tr\u00e8s longtemps, je me suis sentie valoris\u00e9e en tant que personne. Le fait de nous pr\u00e9senter m&rsquo;a fait me sentir en s\u00e9curit\u00e9, accept\u00e9e et m\u2019a donn\u00e9 l\u2019impression de faire \u00ab partie\u00a0\u00bb du groupe. J\u2019ai alors eu le sentiment d\u2019\u00eatre la bienvenue, car cela m&rsquo;a permis de me pr\u00e9senter \u00e0 toutes les personnes pr\u00e9sentes, me sentant moins \u00e9trang\u00e8re et me donnant un nom \u00e0 associer \u00e0 chaque visage.<\/p>\n<p>Plus tard, lorsqu&rsquo;ils ont demand\u00e9 s&rsquo;il y avait des nouveaux venus dans la salle, j&rsquo;ai r\u00e9alis\u00e9 que si je n&rsquo;avais pas dit mon nom lorsque nous avons fait le tour de la salle, j\u2019aurais peut-\u00eatre \u00e9t\u00e9 mal \u00e0 l&rsquo;aise d&rsquo;admettre que j&rsquo;\u00e9tais nouvelle et j&rsquo;aurais manqu\u00e9 cette pr\u00e9cieuse occasion.<\/p>\n<p>Pendant la partie de la r\u00e9union o\u00f9 les membres donnent leurs t\u00e9moignages, les participants disaient \u00e0 nouveau leur nom avant de commencer \u00e0 partager leurs exp\u00e9riences. Cette pratique a renforc\u00e9 le sentiment de s\u00e9curit\u00e9 et m&rsquo;a encourag\u00e9e \u00e0 m&rsquo;ouvrir aux autres membres. J&rsquo;avais d\u00e9sormais des noms pour accompagner les visages que je commen\u00e7ais \u00e0 conna\u00eetre.<\/p>\n<p>Aujourd&rsquo;hui, je fais partie de plusieurs <a href=\"https:\/\/meetings.al-anon.org\/fr\/electronic-meeting-page\/\">groupes \u00e9lectroniques<\/a>. C&rsquo;est peut-\u00eatre juste moi, mais chaque fois que j&rsquo;ai dit mon nom, cela m&rsquo;a permis de m\u2019affirmer en tant que personne. Cela a confirm\u00e9 mon lien avec mon groupe familial Al-Anon et, tout aussi important, cela r\u00e9tablit continuellement le filet de s\u00e9curit\u00e9 de la confidentialit\u00e9 qui r\u00e8gne dans les salles de r\u00e9unions. En disant mon nom au d\u00e9but de mon t\u00e9moignage, je m&rsquo;ouvre aux autres afin qu&rsquo;ils puissent me retrouver apr\u00e8s la r\u00e9union s\u2019ils veulent discuter ou m&rsquo;utiliser comme ressource pour des appels t\u00e9l\u00e9phoniques.<\/p>\n<p>Certains d&rsquo;entre nous ont besoin de ce rappel hebdomadaire de connexion, de confidentialit\u00e9 et de validation alors que nous travaillons avec diligence sur notre programme tout en vivant au quotidien avec nos familles, nos relations et nos emplois. Nous nous effor\u00e7ons continuellement d\u2019 \u00ab avoir notre place \u00bb et d&rsquo;\u00eatre valoris\u00e9s dans tous les domaines de notre vie, en tirant parti des outils que nous acqu\u00e9rons en travaillant sur notre programme.<\/p>\n<p style=\"text-align: right;\"><em>Par Peggie C.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, janvier 2026<\/em><\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[787,769,850],"class_list":["post-47130","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-confiance","tag-nouveaux-venus-fr","tag-reunions-al-anon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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