{"id":47004,"date":"2026-02-24T10:21:58","date_gmt":"2026-02-24T15:21:58","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=47004"},"modified":"2026-02-24T10:21:58","modified_gmt":"2026-02-24T15:21:58","slug":"le-retablissement-commence-par-moi","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/le-retablissement-commence-par-moi\/","title":{"rendered":"Le r\u00e9tablissement commence par moi"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant de rejoindre Al-Anon, je pensais que mon destin \u00e9tait enti\u00e8rement li\u00e9 \u00e0 celui de mon proche alcoolique. Je pensais que lorsque mon proche serait sobre, nos probl\u00e8mes familiaux dispara\u00eetraient. Je me sentais impuissante \u00e0 attendre que cela arrive.<\/p>\n<p>D\u00e9sesp\u00e9r\u00e9e de voir les choses changer, je me suis tourn\u00e9e vers Al-Anon. J&rsquo;ai appris que l&rsquo;alcoolisme est une maladie familiale, et j&rsquo;ai adopt\u00e9 le slogan \u00ab\u00a0\u00c7a commence par moi\u00a0\u00bb. Pour moi, \u00ab\u00a0\u00e7a\u00a0\u00bb repr\u00e9sente le r\u00e9tablissement. Le r\u00e9tablissement commence par moi.<\/p>\n<p>Je peux \u00eatre celle qui apporte le r\u00e9tablissement dans mon foyer et ma famille. Je peux \u00eatre celle qui assiste r\u00e9guli\u00e8rement aux r\u00e9unions, qui sait \u00ab \u00e9couter pour apprendre\u00a0\u00bb, celle qui trouve une Marraine et suit les <a href=\"https:\/\/staging.al-anon.org\/fr\/blog\/category\/etapes\/\">Douze \u00c9tapes<\/a> du r\u00e9tablissement. Je peux \u00eatre celle qui met ces principes en pratique dans tous les domaines de ma vie. Je n&rsquo;ai plus besoin d&rsquo;attendre qui que ce soit. \u00c0 mesure que je continue \u00e0 aller mieux gr\u00e2ce \u00e0 mon programme de r\u00e9tablissement, j&rsquo;apporte ce \u00ab\u00a0moi\u00a0\u00bb en meilleure sant\u00e9 \u00e0 tous les \u00ab\u00a0nous\u00a0\u00bb dont je fais partie.<\/p>\n<p>Le r\u00e9tablissement commence par moi.<\/p>\n<p style=\"text-align: right;\"><em>Par Susan O.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, janvier<\/em>\u00a02026<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[774,593,782],"class_list":["post-47004","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-retablissement-fr","tag-se-concentrer-sur-soi-meme","tag-slogans-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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