{"id":46541,"date":"2025-12-18T10:13:56","date_gmt":"2025-12-18T15:13:56","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=46541"},"modified":"2025-12-18T10:13:56","modified_gmt":"2025-12-18T15:13:56","slug":"japprends-a-ecouter","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/japprends-a-ecouter\/","title":{"rendered":"J\u2019apprends \u00e0 \u00e9couter"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant de rejoindre Al-Anon, je pensais que j\u2019avais une oreille attentive et que j\u2019avais r\u00e9ponse \u00e0 tout. Je prodiguais souvent des conseils et j\u2019exprimais mon opinion, m\u00eame lorsque personne ne me le demandait. Je le faisais surtout avec mon mari, qui est alcoolique, mais aussi avec mes beaux-enfants, mes coll\u00e8gues et \u00e0 peu pr\u00e8s toutes les personnes qui croisaient mon chemin.<\/p>\n<p>Puis j&rsquo;ai finalement rejoint le programme. Un matin, apr\u00e8s avoir fait une remarque \u00e0 ma belle-fille sur sa tenue vestimentaire, mon mari m&rsquo;a confront\u00e9e dans un acc\u00e8s de rage au sujet de mon commentaire. D\u00e9concert\u00e9e, j&rsquo;ai appel\u00e9 ma Marraine pour discuter de la situation. Apr\u00e8s lui avoir racont\u00e9 mon histoire, elle m&rsquo;a demand\u00e9 : \u00ab Ta belle-fille t&rsquo;a-t-elle demand\u00e9 ton avis? \u00bb Quand j&rsquo;ai r\u00e9pondu par la n\u00e9gative, elle m&rsquo;a gentiment expliqu\u00e9 que la prochaine fois, je pourrais essayer de m&rsquo;abstenir de donner mon opinion \u00e0 moins qu&rsquo;on me le demande. Deux ans se sont \u00e9coul\u00e9s depuis cet incident, et j&rsquo;ai appris qu\u2019en restant silencieuse et en \u00e9coutant , j&rsquo;entendrai beaucoup plus que je ne le pense.<\/p>\n<p style=\"text-align: right;\"><em>Par Vicki M.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>d\u00e9cembre 2025<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,220,225],"tags":[591,652],"class_list":["post-46541","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","tag-changements-dattitude","tag-prise-de-conscience"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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