{"id":46238,"date":"2025-10-29T11:29:35","date_gmt":"2025-10-29T15:29:35","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=46238"},"modified":"2025-10-29T14:38:45","modified_gmt":"2025-10-29T18:38:45","slug":"jetais-desesperee","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/jetais-desesperee\/","title":{"rendered":"J&rsquo;\u00e9tais d\u00e9sesp\u00e9r\u00e9e!"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>J&rsquo;ai lu un jour que 80 % des gens changent par d\u00e9sespoir, tandis que seulement 20 % changent par inspiration. Lorsque j&rsquo;ai assist\u00e9 \u00e0 ma premi\u00e8re r\u00e9union Al-Anon, je n&rsquo;\u00e9tais certainement pas inspir\u00e9e \u00e0 changer, j&rsquo;\u00e9tais d\u00e9sesp\u00e9r\u00e9e. La v\u00e9rit\u00e9 est que la souffrance peut \u00eatre un excellent moteur de changement. Je ne peux pas dire que celui-ci a \u00e9t\u00e9 facile pour moi, ni qu&rsquo;il s&rsquo;est produit du jour au lendemain. Semaine apr\u00e8s semaine, en participant aux r\u00e9unions Al-Anon, je me suis retrouv\u00e9e \u00e0 rechercher la camaraderie, l&rsquo;amiti\u00e9 et la s\u00e9r\u00e9nit\u00e9 que je trouvais dans notre groupe.<\/p>\n<p>Ce n&rsquo;\u00e9taient pas seulement les membres que je rencontrais, les merveilleux <a href=\"https:\/\/staging.al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/les-slogans-al-anon\/\">slogans<\/a> que j&rsquo;entendais (ils font vraiment la diff\u00e9rence), les histoires partag\u00e9es et les larmes que nous versions tous qui me faisaient revenir aux r\u00e9unions. Bien que tout cela ait \u00e9t\u00e9 inestimable, c&rsquo;est le renouveau de ma relation avec ma Puissance Sup\u00e9rieure qui a \u00ab scell\u00e9 l&rsquo;affaire \u00bb. Je me souviens avoir pleur\u00e9 \u00e0 la fin de ma premi\u00e8re r\u00e9union lorsque notre Pr\u00e9sident a conclu en disant : \u00ab Qui nous aime? \u00bb Je n&rsquo;avais pas ressenti l&rsquo;amour de ma Puissance Sup\u00e9rieure depuis des ann\u00e9es, mais je ressentais d\u00e9sormais un lien avec Dieu que j&rsquo;attendais avec impatience chaque semaine.<\/p>\n<p>Aujourd&rsquo;hui, je continue \u00ab\u00a0\u00e0 revenir \u00bb au \u00ab club \u00bb. Je dis en plaisantant : \u00ab Au d\u00e9but, personne ne veut en \u00eatre membre, mais d&rsquo;une certaine mani\u00e8re, nous sommes heureux de l&rsquo;\u00eatre maintenant. \u00bb Je continue \u00e0 devenir la personne que je souhaite \u00eatre tout en aidant les nouveaux membres Al-Anon \u00e0 trouver l&rsquo;espoir quand il semble n&rsquo;y en avoir aucun. La douleur dans la vie est in\u00e9vitable, mais la souffrance est facultative. Al-Anon m&rsquo;a apport\u00e9 la paix et la s\u00e9r\u00e9nit\u00e9 que je recherchais d\u00e9sesp\u00e9r\u00e9ment, simplement parce que j&rsquo;ai continu\u00e9 \u00ab\u00a0\u00e0 revenir\u00a0\u00bb. Apr\u00e8s tout, je le vaux bien!<\/p>\n<p style=\"text-align: right;\"><em>Anonyme<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>septembre 2025<\/p>\n<p><strong>VOUS POUVEZ reproduire cet article sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00a0\u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[591,516,756,850,782],"class_list":["post-46238","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-changements-dattitude","tag-puissance-superieure","tag-puissance-superieure-fr","tag-reunions-al-anon","tag-slogans-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J&#039;\u00e9tais d\u00e9sesp\u00e9r\u00e9e! - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.al-anon.org\/fr\/blog\/jetais-desesperee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J&#039;\u00e9tais d\u00e9sesp\u00e9r\u00e9e! - Al-Anon Family Groups\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.al-anon.org\/fr\/blog\/jetais-desesperee\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-29T15:29:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T18:38:45+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#\\\/schema\\\/person\\\/d74f1d28518a4dca9c8478041325715e\"},\"headline\":\"J&rsquo;\u00e9tais d\u00e9sesp\u00e9r\u00e9e!\",\"datePublished\":\"2025-10-29T15:29:35+00:00\",\"dateModified\":\"2025-10-29T18:38:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/\"},\"wordCount\":834,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#organization\"},\"keywords\":[\"Changements d'attitude\",\"Puissance Sup\u00e9rieure\",\"Puissance Sup\u00e9rieure\",\"R\u00e9unions Al-Anon\",\"Slogans\"],\"articleSection\":[\"Le lien\",\"Mon ami(e) alcoolique\",\"Mon compagnon\\\/ma compagne alcoolique\",\"Mon conjoint\\\/ma conjointe alcoolique\",\"Mon enfant alcoolique\",\"Mon fr\u00e8re\\\/ma s\u0153ur alcoolique\",\"Mon p\u00e8re\\\/ma m\u00e8re alcoolique\",\"Mon petit-fils\\\/ma petite-fille vit avec une personne alcoolique\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/jetais-desesperee\\\/\",\"name\":\"J'\u00e9tais d\u00e9sesp\u00e9r\u00e9e! 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