{"id":45742,"date":"2025-08-13T13:30:30","date_gmt":"2025-08-13T17:30:30","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=45742"},"modified":"2025-08-13T13:34:17","modified_gmt":"2025-08-13T17:34:17","slug":"jexerce-ma-patience","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/jexerce-ma-patience\/","title":{"rendered":"J\u2019exerce ma patience"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Ces derniers temps, j&rsquo;ai r\u00e9fl\u00e9chi \u00e0 la beaut\u00e9 des couchers et des levers de soleil. Ils ne sont pas comme les interrupteurs de ma maison qui, lorsqu&rsquo;on les actionne, plongent imm\u00e9diatement une pi\u00e8ce dans l&rsquo;obscurit\u00e9 ou l&rsquo;inondent de lumi\u00e8re. Les couchers et les levers de soleil sont plut\u00f4t progressifs, passant lentement de la lumi\u00e8re du jour \u00e0 l&rsquo;obscurit\u00e9 et vice versa.<\/p>\n<p>J&rsquo;ai r\u00e9alis\u00e9 que ma vie a \u00e9t\u00e9 comme une rotation de la terre. Je suis n\u00e9e brillante, ensoleill\u00e9e, innocente, petite. Au fur et \u00e0 mesure que la vie avan\u00e7ait, j&rsquo;ai \u00e9t\u00e9 progressivement submerg\u00e9e par l&rsquo;obscurit\u00e9, apprenant et exer\u00e7ant les comp\u00e9tences n\u00e9cessaires pour faire face \u00e0 la maladie de l&rsquo;alcoolisme jusqu&rsquo;\u00e0 ce que ma vie ressemble \u00e0 minuit.<\/p>\n<p>Le fait d\u2019assister aux r\u00e9unions \u00e0 Al-Anon m&rsquo;a donn\u00e9 des outils pour ramener progressivement la lumi\u00e8re du soleil dans ma vie, si je d\u00e9cide de les utiliser. Avec l&rsquo;aide de ma Puissance Sup\u00e9rieure, je dois faire preuve de patience pour trier mes perceptions erron\u00e9es et mes comp\u00e9tences inadapt\u00e9es afin de pouvoir me tenir pleinement \u00e0 la lumi\u00e8re du soleil de l&rsquo;Esprit. Le r\u00e9tablissement n&rsquo;a pas \u00e9t\u00e9 comme cet interrupteur sur mon mur, mais plut\u00f4t comme un lever de soleil \u2013 un \u00e9veil lent et r\u00e9gulier de la lumi\u00e8re. Parce que j&rsquo;ai choisi la lumi\u00e8re du jour, je continuerai \u00e0 pers\u00e9v\u00e9rer dans Al-Anon.<\/p>\n<p style=\"text-align: right;\"><em>Par Martie B.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum,<\/em> juillet 2025<\/p>\n<p><strong>VOUS POUVEZ reproduire cet article sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, <\/strong><strong>\u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[591,652],"class_list":["post-45742","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-changements-dattitude","tag-prise-de-conscience"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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