{"id":44078,"date":"2024-12-20T09:36:49","date_gmt":"2024-12-20T14:36:49","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=44078"},"modified":"2024-12-20T09:36:49","modified_gmt":"2024-12-20T14:36:49","slug":"transmettre-laide-que-jai-trouvee","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/transmettre-laide-que-jai-trouvee\/","title":{"rendered":"Transmettre l&rsquo;aide que j&rsquo;ai trouv\u00e9e"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Alors que je r\u00e9fl\u00e9chissais \u00e0 ma r\u00e9solution pour la nouvelle ann\u00e9e, j&rsquo;ai r\u00e9alis\u00e9 que la meilleure r\u00e9solution que je pouvais prendre envers moi-m\u00eame serait de poursuivre mon r\u00e9tablissement au sein d&rsquo;Al-Anon.<\/p>\n<p>Lorsque j&rsquo;ai rejoint Al-Anon il y a environ un an et demi, l&rsquo;alcoolique que j&rsquo;aimais avait suivi un programme de r\u00e9habilitation de sept mois et, \u00e0 ma connaissance, ne buvait plus. J&rsquo;avais accept\u00e9 sans r\u00e9serve le fait que je n&rsquo;\u00e9tais pas la cause de la consommation d&rsquo;alcool, que je ne pouvais pas non plus la contr\u00f4ler ou en connaitre la cure. J&rsquo;\u00e9tais beaucoup plus sereine que lorsque j&rsquo;\u00e9tais entr\u00e9e pour la premi\u00e8re fois dans les salles de r\u00e9union. \u00c0 ce moment-l\u00e0, je me suis demand\u00e9 si j&rsquo;avais encore ma place dans Al-Anon. J&rsquo;avais besoin de r\u00e9soudre cette question et, comme toujours, Al-Anon m&rsquo;a donn\u00e9 les outils pour prendre la meilleure d\u00e9cision.<\/p>\n<p>Alors que je consid\u00e9rais mes pens\u00e9es sur la question, j&rsquo;ai consid\u00e9r\u00e9 comment Al-Anon m&rsquo;encourage \u00e0 me concentrer sur moi-m\u00eame \u2013 mes propres attitudes, pens\u00e9es et comportements erron\u00e9s. La <a href=\"https:\/\/staging.al-anon.org\/fr\/blog\/douzieme-etape\/\">Douzi\u00e8me \u00c9tape<\/a> me dit qu&rsquo;il s&rsquo;agit d&rsquo;un programme pour <em>toute<\/em> ma vie, et pas seulement pour mes interactions et mes relations avec les personnes alcooliques de mon entourage. Al-Anon est un programme de r\u00e9tablissement pour toutes les situations de la vie. J&rsquo;avais fait l&rsquo;exp\u00e9rience de la s\u00e9r\u00e9nit\u00e9 sous pression et j&rsquo;en voulais davantage. J&rsquo;avais v\u00e9cu quelques miracles Al-Anon et j&rsquo;en voulais d&rsquo;autres. Je pouvais voir les progr\u00e8s que j&rsquo;avais faits pour ne pas seulement survivre, mais m\u2019\u00e9panouir, quelles que soient les circonstances. Il serait formidable d&rsquo;en faire encore plus.<\/p>\n<p>C&rsquo;\u00e9tait il y a des ann\u00e9es. Gr\u00e2ce \u00e0 l&rsquo;exp\u00e9rience, la force et l&rsquo;espoir des autres membres, j&rsquo;ai trouv\u00e9 des r\u00e9ponses \u00e0 des questions lancinantes, un soulagement de la peur, de la col\u00e8re et de la solitude, une s\u00e9r\u00e9nit\u00e9 toujours plus grande et une compr\u00e9hension de moi-m\u00eame que je n&rsquo;aurais jamais imagin\u00e9e possible. J&rsquo;ai r\u00e9alis\u00e9 que quitter Al-Anon parce que ma vie s&rsquo;\u00e9tait am\u00e9lior\u00e9e serait incroyablement \u00e9go\u00efste. Cela reviendrait \u00e0 garder pour moi tout ce que j&rsquo;avais re\u00e7u. D&rsquo;autres membres m&rsquo;avaient aid\u00e9e; je devais faire tout ce que je pouvais pour \u00ab transmettre ce message \u00e0 d\u2019autres autres. \u00bb<\/p>\n<p>Je suis si heureuse d&rsquo;avoir choisi de continuer \u00e0 assister aux r\u00e9unions, \u00e0 lire <a href=\"https:\/\/staging.al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/litterature-al-anon-et-alateen\/\">la documentation Al-Anon<\/a>, \u00e0 faire du travail de service et \u00e0 partager mon exp\u00e9rience, ma force et mon espoir avec autant de g\u00e9n\u00e9rosit\u00e9 et d&rsquo;honn\u00eatet\u00e9 que les autres membres l&rsquo;ont fait avec moi. C&rsquo;est gr\u00e2ce au partage de tous les membres que le programme aide les amis et les familles des alcooliques du monde entier.<\/p>\n<p>Je sais que mon engagement envers Al-Anon est une r\u00e9solution que je tiendrai aussi longtemps que je vivrai. Plus j&rsquo;utilise les outils, plus je grandis. Cela a fait une diff\u00e9rence incroyablement positive dans mon monde.<\/p>\n<p style=\"text-align: right;\"><em>Par Betsy T.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>d\u00e9cembre 2024<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221],"tags":[822,593],"class_list":["post-44078","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","tag-douzieme-etape","tag-se-concentrer-sur-soi-meme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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