{"id":39535,"date":"2023-06-21T09:35:06","date_gmt":"2023-06-21T13:35:06","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=39535"},"modified":"2023-06-21T09:35:06","modified_gmt":"2023-06-21T13:35:06","slug":"decouvrir-un-peu-de-temps-pour-moi","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/decouvrir-un-peu-de-temps-pour-moi\/","title":{"rendered":"D\u00e9couvrir \u00ab Un peu de temps pour moi \u00bb!"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Depuis qu\u2019<a href=\"https:\/\/staging.al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/litterature-al-anon-et-alateen\/al-anon-un-jour-a-la-fois-fb-6\/\"><em>Al\u2011Anon <\/em><em>un jour \u00e0 la fois <\/em>(FB-6)<\/a> a \u00e9t\u00e9 introduit il y a 55\u00a0ans, les membres Al\u2011Anon consid\u00e8rent que nos recueils de lectures quotidiennes sont parmi leur mat\u00e9riel pr\u00e9f\u00e9r\u00e9 de la Documentation Approuv\u00e9e par la Conf\u00e9rence. Que ce soit au lever ou au coucher, ou \u00e0 n\u2019importe quel moment entre les deux, les membres trouvent b\u00e9n\u00e9fique de prendre un moment pour absorber la signification des m\u00e9ditations contenues dans ces livres qui portent \u00e0 r\u00e9fl\u00e9chir.<\/p>\n<p>Notre nouveau recueil de lectures quotidiennes est intitul\u00e9 <em>Un peu de temps pour moi\u00a0: un recueil d\u2019exp\u00e9riences Al\u2011Anon personnelles <\/em>(FB-34). Assembl\u00e9 \u00e0 partir de plus de 2\u00a0000\u00a0t\u00e9moignages de membres, il sera pr\u00e9sent\u00e9 au Congr\u00e8s International Al\u2011Anon de 2023 \u00e0 Albuquerque, au Nouveau-Mexique, lequel se tiendra du 29\u00a0juin au 2\u00a0juillet. Il sera disponible au prix de 17 $ US dans les Centres de Distribution de Documentation locaux et au Magasin en ligne Al\u2011Anon \u00e0 compter du 5\u00a0juillet.<\/p>\n<p>Aussi fondamentaux que nos recueils de lectures quotidiennes aient pu \u00eatre \u00e0 mon r\u00e9tablissement, l\u2019un de leurs plus grands atouts, selon moi, provenait du fait que je n\u2019\u00e9tais pas limit\u00e9 \u00e0 la lecture de la page du jour. Chaque fois que j\u2019avais besoin d\u2019un soulagement instantan\u00e9, je pouvais parcourir l\u2019index au dos et trouver le sujet dont j\u2019avais besoin. Au fil des ans, j\u2019ai constat\u00e9 que comparer l\u2019index de chaque nouveau recueil \u00e0 ceux des recueils pr\u00e9c\u00e9dents m\u2019a donn\u00e9 la preuve que, comme moi, notre programme et la documentation qui le d\u00e9crit continuent d\u2019\u00e9voluer. Ceci \u00e9tant dit, j\u2019ai \u00e9t\u00e9 tr\u00e8s surpris de voir, en comparant <em>Un peu de temps pour moi <\/em>\u00e0 nos cinq autres recueils de lectures quotidiennes Al\u2011Anon et Alateen, que son index comprend quatre-vingt-quinze\u00a0sujets non trouv\u00e9s dans les autres!<\/p>\n<p>Une abondance d\u2019id\u00e9es et de points de vue utiles apparaissent dans ce recueil, allant de \u00ab\u00a0agir comme si\u00a0\u00bb, \u00ab\u00a0mode de pens\u00e9e\u00a0: c\u2019est tout ou rien\u00a0\u00bb, \u00ab\u00a0anticipation\u00a0\u00bb et \u00ab\u00a0\u00e9viter\u00a0\u00bb en passant par la \u00ab\u00a0mentalit\u00e9 de victime\u00a0\u00bb, \u00ab\u00a0vuln\u00e9rabilit\u00e9\u00a0\u00bb, \u00ab\u00a0accueillir les autres\u00a0\u00bb et \u00ab\u00a0amour de soi\u00a0\u00bb. Et c\u2019est aussi le premier de nos recueils de lectures quotidiennes \u00e0 inclure des t\u00e9moignages sur les seize\u00a0slogans, les Douze Concepts de Service, les cinq Garanties G\u00e9n\u00e9rales de la Conf\u00e9rence, ainsi que sur les Douze \u00c9tapes et les Douze Traditions.<\/p>\n<p>Voici un bref extrait du livre <em>Un peu de temps pour moi<\/em> (FB-34), page 186\u00a0:<\/p>\n<blockquote>\n<p>\u00ab\u00a0Petit \u00e0 petit, j&rsquo;ai ajout\u00e9 \u201cprendre soin de soi\u201d en t\u00eate de liste. J&rsquo;ai pris le temps de r\u00e9fl\u00e9chir \u00e0 ce dont j&rsquo;avais besoin. Commencer ma journ\u00e9e par la pri\u00e8re, la m\u00e9ditation et du temps pour \u00e9crire a apport\u00e9 tellement plus d\u2019aisance et de paix dans ma journ\u00e9e.\u00a0\u00bb<\/p>\n<\/blockquote>\n<p style=\"text-align: right;\"><em>Par Tom C., directeur adjoint <\/em>\u2013 <em>Documentation<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>juillet 2023<\/p>\n<p><strong>Feel free to reprint this article on your service arm website or newsletter, along with this credit line: Reprinted with permission of\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[300,347],"tags":[],"class_list":["post-39535","post","type-post","status-publish","format-standard","hentry","category-annonces","category-le-lien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9couvrir \u00ab Un peu de temps pour moi \u00bb! 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