{"id":37629,"date":"2022-10-26T11:12:02","date_gmt":"2022-10-26T15:12:02","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=37629"},"modified":"2022-10-26T11:12:02","modified_gmt":"2022-10-26T15:12:02","slug":"descendre-des-montagnes-russes","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/","title":{"rendered":"Descendre des montagnes russes"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Les six derni\u00e8res ann\u00e9es de ma vie ont \u00e9t\u00e9 des montagnes russes, tant sur le plan physique qu&rsquo;\u00e9motionnel. Par moments, j\u2019avais l&rsquo;impression que c&rsquo;\u00e9tait moi contre le monde entier. Je me suis senti en col\u00e8re, confus et, la plupart du temps, tr\u00e8s seul. Il y a environ un mois, j&rsquo;ai d\u00e9cid\u00e9 de commencer \u00e0 fr\u00e9quenter Al-Anon.<\/p>\n<p>Je suis all\u00e9 aux r\u00e9unions en cherchant des r\u00e9ponses \u00e0 tous mes probl\u00e8mes. J&rsquo;esp\u00e9rais que quelqu&rsquo;un allait me dire quoi faire. Ce que j&rsquo;ai trouv\u00e9 \u00e9tait beaucoup mieux. J&rsquo;ai trouv\u00e9 un groupe de membres qui savaient ce que je vivais, sans m&rsquo;avoir jamais rencontr\u00e9 auparavant. J&rsquo;ai parl\u00e9, et ils ont \u00e9cout\u00e9. Ils n&rsquo;ont jamais donn\u00e9 leur avis sur ce que je devais faire, ils ont simplement \u00e9cout\u00e9. Je n&rsquo;\u00e9tais pas seul! \u00c0 mon tour, je me suis assis et j&rsquo;ai \u00e9cout\u00e9 leurs histoires et j&rsquo;ai trouv\u00e9 un r\u00e9confort et un espoir que je pensais ne plus jamais pouvoir ressentir.<\/p>\n<p>Maintenant, si je traverse une journ\u00e9e o\u00f9 je ne peux pas contr\u00f4ler mes pens\u00e9es ou mes angoisses, je trouve une r\u00e9union o\u00f9 aller. Il y en a partout. Et en une heure environ, je me sens mieux. Comme j&rsquo;ai \u00e9t\u00e9 touch\u00e9 par l&rsquo;alcoolisme et la d\u00e9pendance d&rsquo;un \u00eatre cher, je poursuis mon chemin dans Al-Anon. Au d\u00e9but, c&rsquo;\u00e9tait intimidant d&rsquo;entrer dans une pi\u00e8ce avec des gens que je n&rsquo;avais jamais rencontr\u00e9s \u2013 sans parler de partager certaines de mes pens\u00e9es et de mes sentiments les plus profonds \u2013 mais cela m&rsquo;a aid\u00e9. J&rsquo;ai appris trois choses dans Al-Anon que je me r\u00e9p\u00e8te souvent\u00a0: 1) la consommation d&rsquo;alcool n&rsquo;est pas ma faute; 2) je ne peux pas contr\u00f4ler les choix des autres; et 3) je ne suis pas seul.<\/p>\n<p>En c\u00f4toyant des membres qui se soucient de moi et de <em>mon<\/em> r\u00e9tablissement, je peux m&rsquo;accrocher et \u00eatre fort!<\/p>\n<p style=\"text-align: right;\"><em>Par Ben D. <\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>septembre 2022<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[435],"class_list":["post-37629","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-en-colere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descendre des montagnes russes - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descendre des montagnes russes - Al-Anon Family Groups\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-26T15:12:02+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#\\\/schema\\\/person\\\/d74f1d28518a4dca9c8478041325715e\"},\"headline\":\"Descendre des montagnes russes\",\"datePublished\":\"2022-10-26T15:12:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/\"},\"wordCount\":788,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#organization\"},\"keywords\":[\"En col\u00e8re\"],\"articleSection\":[\"Le lien\",\"Mon ami(e) alcoolique\",\"Mon compagnon\\\/ma compagne alcoolique\",\"Mon conjoint\\\/ma conjointe alcoolique\",\"Mon enfant alcoolique\",\"Mon fr\u00e8re\\\/ma s\u0153ur alcoolique\",\"Mon p\u00e8re\\\/ma m\u00e8re alcoolique\",\"Mon petit-fils\\\/ma petite-fille vit avec une personne alcoolique\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/\",\"name\":\"Descendre des montagnes russes - Al-Anon Family Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#website\"},\"datePublished\":\"2022-10-26T15:12:02+00:00\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/blog\\\/descendre-des-montagnes-russes\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/\",\"name\":\"Al-Anon Family Groups\",\"description\":\"Help and hope for families and friends of alcoholics\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#organization\",\"name\":\"Al-Anon Family Group Headquarters, Inc.\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"contentUrl\":\"https:\\\/\\\/staging.al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"width\":167,\"height\":50,\"caption\":\"Al-Anon Family Group Headquarters, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/AlAnonFamilyGroupsWSO\",\"https:\\\/\\\/x.com\\\/AlAnon_WSO\",\"http:\\\/\\\/www.instagram.com\\\/alanon_wso\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/al-anon-wso\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AlAnonFamilyGroupHQ\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/fr\\\/#\\\/schema\\\/person\\\/d74f1d28518a4dca9c8478041325715e\",\"name\":\"Al-Anon\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Descendre des montagnes russes - Al-Anon Family Groups","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/","og_locale":"fr_FR","og_type":"article","og_title":"Descendre des montagnes russes - Al-Anon Family Groups","og_url":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/","og_site_name":"Al-Anon Family Groups","article_publisher":"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","article_published_time":"2022-10-26T15:12:02+00:00","author":"Al-Anon","twitter_card":"summary_large_image","twitter_creator":"@AlAnon_WSO","twitter_site":"@AlAnon_WSO","twitter_misc":{"\u00c9crit par":"Al-Anon"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/#article","isPartOf":{"@id":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/"},"author":{"name":"Al-Anon","@id":"https:\/\/staging.al-anon.org\/fr\/#\/schema\/person\/d74f1d28518a4dca9c8478041325715e"},"headline":"Descendre des montagnes russes","datePublished":"2022-10-26T15:12:02+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/"},"wordCount":788,"commentCount":0,"publisher":{"@id":"https:\/\/staging.al-anon.org\/fr\/#organization"},"keywords":["En col\u00e8re"],"articleSection":["Le lien","Mon ami(e) alcoolique","Mon compagnon\/ma compagne alcoolique","Mon conjoint\/ma conjointe alcoolique","Mon enfant alcoolique","Mon fr\u00e8re\/ma s\u0153ur alcoolique","Mon p\u00e8re\/ma m\u00e8re alcoolique","Mon petit-fils\/ma petite-fille vit avec une personne alcoolique"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/","url":"https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/","name":"Descendre des montagnes russes - Al-Anon Family Groups","isPartOf":{"@id":"https:\/\/staging.al-anon.org\/fr\/#website"},"datePublished":"2022-10-26T15:12:02+00:00","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.al-anon.org\/fr\/blog\/descendre-des-montagnes-russes\/"]}]},{"@type":"WebSite","@id":"https:\/\/staging.al-anon.org\/fr\/#website","url":"https:\/\/staging.al-anon.org\/fr\/","name":"Al-Anon Family Groups","description":"Help and hope for families and friends of alcoholics","publisher":{"@id":"https:\/\/staging.al-anon.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.al-anon.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/staging.al-anon.org\/fr\/#organization","name":"Al-Anon Family Group Headquarters, Inc.","url":"https:\/\/staging.al-anon.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/staging.al-anon.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/staging.al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","contentUrl":"https:\/\/staging.al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","width":167,"height":50,"caption":"Al-Anon Family Group Headquarters, Inc."},"image":{"@id":"https:\/\/staging.al-anon.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","https:\/\/x.com\/AlAnon_WSO","http:\/\/www.instagram.com\/alanon_wso","https:\/\/www.linkedin.com\/company\/al-anon-wso\/","https:\/\/www.youtube.com\/user\/AlAnonFamilyGroupHQ\/"]},{"@type":"Person","@id":"https:\/\/staging.al-anon.org\/fr\/#\/schema\/person\/d74f1d28518a4dca9c8478041325715e","name":"Al-Anon"}]}},"_links":{"self":[{"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/37629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/comments?post=37629"}],"version-history":[{"count":1,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/37629\/revisions"}],"predecessor-version":[{"id":37630,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/37629\/revisions\/37630"}],"wp:attachment":[{"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/media?parent=37629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/categories?post=37629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.al-anon.org\/fr\/wp-json\/wp\/v2\/tags?post=37629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}