{"id":33794,"date":"2021-08-26T12:57:11","date_gmt":"2021-08-26T16:57:11","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=33794"},"modified":"2021-08-26T12:57:16","modified_gmt":"2021-08-26T16:57:16","slug":"etre-a-laise-en-entendant-ma-propre-voix","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/etre-a-laise-en-entendant-ma-propre-voix\/","title":{"rendered":"\u00catre \u00e0 l\u2019aise en entendant ma propre voix"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Partager lors des r\u00e9unions a toujours \u00e9t\u00e9 tr\u00e8s difficile pour moi. J&rsquo;ai tendance \u00e0 ne pas beaucoup m&rsquo;exprimer pendant la r\u00e9union. Ma tendance naturelle est de m&rsquo;isoler, aussi bien lorsque les choses vont bien que lorsque je suis en difficult\u00e9. Au fur et \u00e0 mesure que j&rsquo;ai progress\u00e9 dans le programme Al-Anon, j&rsquo;ai \u00e9prouv\u00e9 un grand sentiment de soulagement chaque fois que j&rsquo;ai particip\u00e9.<\/p>\n<p>Le fait de parler de mes exp\u00e9riences de vie dans le contexte de l&rsquo;alcoolisme valide mes sentiments, mes pens\u00e9es et mes pr\u00e9occupations. Dans Al-Anon, j&rsquo;ai la merveilleuse occasion de parler avec un groupe de membres bienveillants dont les exp\u00e9riences de vie sont semblables aux miennes. C&rsquo;est un privil\u00e8ge dont je n&rsquo;avais jamais b\u00e9n\u00e9fici\u00e9 avant de rejoindre ce programme. Le fait de savoir que ce que je partage peut aider une autre personne me remplit de joie et de gratitude pour les progr\u00e8s que j&rsquo;ai r\u00e9alis\u00e9s en apprenant \u00e0 vivre sainement gr\u00e2ce aux principes du programme.<\/p>\n<p>Depuis que je suis dans Al-Anon, toutes mes relations se sont am\u00e9lior\u00e9es. Comme je suis plus \u00e0 l&rsquo;aise pour entendre ma propre voix parler de mes exp\u00e9riences de vie, ma conscience de l&rsquo;impact que j&rsquo;ai sur ce qui se passe autour de moi s&rsquo;est \u00e9galement accrue. Comme je suis plus \u00e0 m\u00eame de repr\u00e9senter avec pr\u00e9cision mes besoins et mes exp\u00e9riences, je suis plus \u00e0 m\u00eame de d\u00e9fendre mes int\u00e9r\u00eats dans tous les domaines de ma vie.<\/p>\n<p>Il me reste encore beaucoup de chemin \u00e0 parcourir, mais lorsque je m\u2019exprime, je sens les nuages s&rsquo;\u00e9carter et le soleil percer pour \u00e9clairer la r\u00e9alit\u00e9. Lorsque je vis dans la r\u00e9alit\u00e9, je peux faire de meilleurs choix et de mieux prendre soin de moi. Je suis tellement reconnaissante pour ce cadeau qu&rsquo;Al-Anon m&rsquo;a offert.<\/p>\n<p style=\"text-align: right;\"><em>Par Willow M., Oregon<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>ao\u00fbt 2021<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The <\/em><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[],"class_list":["post-33794","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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