{"id":29792,"date":"2020-08-28T10:42:31","date_gmt":"2020-08-28T14:42:31","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=29792"},"modified":"2020-09-01T17:03:57","modified_gmt":"2020-09-01T21:03:57","slug":"une-chose-a-la-fois","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/une-chose-a-la-fois\/","title":{"rendered":"Une chose \u00e0 la fois"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>J\u2019ai trouv\u00e9 mon chemin vers Al-Anon lorsque j\u2019ai accept\u00e9 que ma vie \u00e9tait incontr\u00f4lable \u00e0 cause de l\u2019abus de drogues et d\u2019alcool de mes proches, et cela a chang\u00e9 ma vie de tant de fa\u00e7ons positives. L\u2019id\u00e9e la plus utile que j\u2019aie entendue est peut-\u00eatre de rester dans le pr\u00e9sent et de vivre \u00ab\u00a0un jour \u00e0 la fois\u00a0\u00bb. J\u2019ai toujours voulu avoir le contr\u00f4le, et j\u2019ai d\u00e9couvert que je ne pouvais pas contr\u00f4ler les actions des alcooliques dans ma vie. Essayer de le faire alt\u00e8re ma capacit\u00e9 de penser clairement et de fonctionner afin de mener une vie normale.<\/p>\n<p>Les lectures et autres ressources disponibles par le biais d\u2019Al-Anon m\u2019ont aid\u00e9 \u00e0 mieux g\u00e9rer ma situation, car je sais maintenant que je ne peux pas contr\u00f4ler ou gu\u00e9rir leur maladie. Cela me permet de me concentrer davantage sur mes besoins et ma propre s\u00e9r\u00e9nit\u00e9. Une autre id\u00e9e qui m\u2019a aid\u00e9 est que si je suis d\u00e9prim\u00e9, c\u2019est que je me concentre sur le pass\u00e9; et si je suis anxieux, je me concentre trop sur l\u2019avenir. Cela a \u00e9t\u00e9 un moment d\u00e9cisif dans ma vie et, si je me rappelle de vivre au jour le jour et d\u2019\u00eatre reconnaissant pour les petites choses, je peux surmonter tous les probl\u00e8mes qui se pr\u00e9sentent \u00e0 moi.<\/p>\n<p style=\"text-align: right;\"><em>Par Dan A., Rhode Island<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum<\/em>, juillet 2020<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur votre site Web ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[],"class_list":["post-29792","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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