{"id":27601,"date":"2020-03-02T15:55:08","date_gmt":"2020-03-02T20:55:08","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=27601"},"modified":"2020-03-02T16:43:21","modified_gmt":"2020-03-02T21:43:21","slug":"enfin-lespoir","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/fr\/blog\/enfin-lespoir\/","title":{"rendered":"Enfin l\u2019espoir"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Le fait de savoir que je n\u2019\u00e9tais pas seule, que d\u2019autres membres Al-Anon \u00e9taient dans la m\u00eame situation que moi, aux prises avec la m\u00eame maladie, m\u2019a permis de faire face \u00e0 la honte et \u00e0 la culpabilit\u00e9 associ\u00e9es \u00e0 la maladie. Cela m\u2019a \u00e9galement permis de partager plus facilement et de comprendre qu\u2019en demandant de l\u2019aide aux autres et en \u00e9coutant leur exp\u00e9rience, leur force et leur espoir, j\u2019ai pu m\u2019autoriser \u00e0 me d\u00e9barrasser d\u2019une partie de ma souffrance et de commencer \u00e0 combler le vide dans mon c\u0153ur.<\/p>\n<p>Le fait de comprendre que j\u2019\u00e9tais impuissante face \u00e0 l\u2019alcool et \u00e0 ses cons\u00e9quences sur ma famille m\u2019a permis d\u2019acqu\u00e9rir un certain sens de la gestion de mon foyer. Je n\u2019avais plus l\u2019impression que c\u2019\u00e9tait \u00e0 moi de tout r\u00e9gler ou que j\u2019\u00e9tais \u00e0 bl\u00e2mer pour ce qui se passait dans notre vie. J\u2019ai d\u00e9couvert qu\u2019en acceptant la situation telle qu\u2019elle \u00e9tait, je pouvais retrouver un peu de bon sens. Je ne laissais plus des pens\u00e9es obsessionnelles envahir chacun de mes moments d\u2019\u00e9veil et chacune de mes nuits d\u2019insomnie. En comprenant que j\u2019\u00e9tais impuissante, j\u2019ai soudainement d\u00e9couvert que je pouvais dormir et que j\u2019avais plus de temps pour faire d\u2019autres choses. Je ne cherchais plus \u00e0 me r\u00e9fugier dans ma voiture, \u00e0 \u00e9couter la m\u00eame chanson encore et encore, \u00e0 pleurer sans cesse. J\u2019\u00e9tais enfin capable de fonctionner avec une bonne sant\u00e9 mentale, de l\u2019espoir et la capacit\u00e9 de g\u00e9rer ma vie.<\/p>\n<p style=\"text-align: right;\"><em>Par Manette M., Californie<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>f\u00e9vrier 2020<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[],"class_list":["post-27601","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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