{"id":39701,"date":"2023-07-17T11:36:51","date_gmt":"2023-07-17T15:36:51","guid":{"rendered":"https:\/\/staging.al-anon.org\/?page_id=39701"},"modified":"2025-12-31T10:12:09","modified_gmt":"2025-12-31T15:12:09","slug":"un-peu-de-temps-pour-moi","status":"publish","type":"page","link":"https:\/\/staging.al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/litterature-al-anon-et-alateen\/un-peu-de-temps-pour-moi\/","title":{"rendered":"Un peu de temps pour moi"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border:1px solid #000000;\"><a class=\"fusion-no-lightbox\" href=\"\/fr\/blog\/un-peu-de-temps-pour-moi\/\" target=\"_self\" aria-label=\"FB-34\"><img decoding=\"async\" width=\"250\" height=\"391\" alt=\"Un peu de temps pour moi (FB\u201134)\" src=\"\/wp-content\/uploads\/FB-34-1.jpg\" class=\"img-responsive wp-image-39713\" srcset=\"https:\/\/staging.al-anon.org\/wp-content\/uploads\/FB-34-1-200x313.jpg 200w, https:\/\/staging.al-anon.org\/wp-content\/uploads\/FB-34-1.jpg 250w\" sizes=\"(max-width: 950px) 100vw, 250px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-three-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:60%;width:calc(60% - ( ( 4% + 4% ) * 0.6 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:26;line-height:1.62;\"><em>Un peu de temps pour moi<\/em> (FB\u201134)<\/h3><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-1\"><p>Le nouveau recueil de lectures quotidiennes d\u2019Al\u2011Anon partage les exp\u00e9riences personnelles et les nombreuses voix de la fraternit\u00e9 Al\u2011Anon aujourd\u2019hui, illustrant ainsi le fait que le programme Al\u2011Anon est pour quiconque est affect\u00e9 par la consommation d\u2019alcool d\u2019une autre personne. Avec index, 384 pages.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-3d fusion-button-default-size button-default fusion-button-default button-1 fusion-button-span-no \" style=\"--button-border-radius-top-left:50px;--button-border-radius-top-right:50px;--button-border-radius-bottom-right:50px;--button-border-radius-bottom-left:50px;\" target=\"_self\" href=\"\/fr\/blog\/un-peu-de-temps-pour-moi\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lire Un Extrait<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-tabs fusion-tabs-1 classic nav-is-justified horizontal-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-alignment:start;--awb-inactive-color:rgba(0,32,102,0.44);--awb-background-color:#f4f4f4;--awb-border-color:#000000;--awb-active-border-color:#3f7ccd;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f7330e6917dcd56fcdd\" aria-selected=\"true\" id=\"fusion-tab-\u00c9ditionimprim\u00e9e\" href=\"#tab-f7330e6917dcd56fcdd\"><h4 class=\"fusion-tab-heading\">\u00c9dition imprim\u00e9e<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b7c47197ca774d45833\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-livre\u00e9lectronique\" href=\"#tab-b7c47197ca774d45833\"><h4 class=\"fusion-tab-heading\">Livre \u00e9lectronique<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f7330e6917dcd56fcdd\" aria-selected=\"true\" id=\"mobile-fusion-tab-\u00c9ditionimprim\u00e9e\" href=\"#tab-f7330e6917dcd56fcdd\"><h4 class=\"fusion-tab-heading\">\u00c9dition imprim\u00e9e<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-\u00c9ditionimprim\u00e9e\" id=\"tab-f7330e6917dcd56fcdd\">\n<p><a href=\"https:\/\/ecomm.al-anon.org\/ItemDetail?iProductCode=FB34\"><img decoding=\"async\" class=\"size-full wp-image-39865 aligncenter\" src=\"\/wp-content\/uploads\/OnLineLibrary_button_Fr.png\" alt=\"Librairie en ligne\" width=\"200\" height=\"65\" srcset=\"https:\/\/staging.al-anon.org\/wp-content\/uploads\/OnLineLibrary_button_Fr-177x57.png 177w, https:\/\/staging.al-anon.org\/wp-content\/uploads\/OnLineLibrary_button_Fr.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b7c47197ca774d45833\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-livre\u00e9lectronique\" href=\"#tab-b7c47197ca774d45833\"><h4 class=\"fusion-tab-heading\">Livre \u00e9lectronique<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-livre\u00e9lectronique\" id=\"tab-b7c47197ca774d45833\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\">\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/dp\/B0G6D4QR1P\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"img-responsive alignnone wp-image-26994\" src=\"\/wp-content\/uploads\/Amazon-FR-300x119.png\" alt=\"Amazon\" width=\"145\" height=\"70\" \/><\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\"><a href=\"https:\/\/itunes.apple.com\/book\/id6756412004\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-28123\" src=\"\/wp-content\/uploads\/Apple-Books-FR.png\" alt=\"T\u00e9l\u00e9charger sur Apple Books\" width=\"174\" height=\"50\" \/><\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-4\"><p style=\"text-align: center;\"><a href=\"https:\/\/fr.everand.com\/book\/964429559\/Un-peu-de-temps-pour-moi-Un-recueil-d-experiences-Al-Anon-personnelles\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"img-responsive aligncenter\" src=\"\/wp-content\/uploads\/everand-logo.png\" alt=\"Everand\" width=\"130\" height=\"40\" \/><\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<\/div>\n<div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;\"><p style=\"text-align: center;\"><em>Cette annonce est uniquement \u00e0 but informatif et ne constitue aucunement l&rsquo;approbation d&rsquo;un fournisseur de m\u00e9dias \u00e9lectroniques, d&rsquo;un lecteur ou d&rsquo;autres produits vendus par ces fournisseurs de m\u00e9dias \u00e9lectroniques.<\/em><\/p>\n<\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"parent":5153,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39701","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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