{"id":47008,"date":"2026-02-24T13:00:21","date_gmt":"2026-02-24T18:00:21","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=47008"},"modified":"2026-02-24T13:00:21","modified_gmt":"2026-02-24T18:00:21","slug":"que-la-recuperacion-empiece-por-mi","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/que-la-recuperacion-empiece-por-mi\/","title":{"rendered":"Que la recuperaci\u00f3n empiece por m\u00ed"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Antes de llegar a Al-Anon, pensaba que mi destino estaba completamente unido al de mi ser querido alcoh\u00f3lico. Pensaba que, cuando mi ser querido lograra la sobriedad, nuestros problemas familiares desaparecer\u00edan. Sent\u00eda desesperanza mientras esperaba a que eso sucediera.<\/p>\n<p>Desesperada por un cambio, acud\u00ed a Al-Anon. Aprend\u00ed que el alcoholismo es una enfermedad de la familia y adopt\u00e9 el lema: \u00abQue empiece por m\u00ed\u00bb. Para m\u00ed, esto implica: \u00abQue la recuperaci\u00f3n empiece por m\u00ed\u00bb.<\/p>\n<p>Puedo ser yo quien lleve la recuperaci\u00f3n a mi hogar y a mi familia. Puedo ser yo quien asista a mis reuniones con regularidad. Puedo ser yo quien practique el lema \u00abEscucha y aprende\u00bb. Puedo ser yo quien consiga una Madrina y trabaje los <a href=\"https:\/\/staging.al-anon.org\/es\/blog\/category\/pasos\/\">Doce Pasos<\/a> de la recuperaci\u00f3n. Puedo ser yo quien practique estos principios en todas mis acciones. Ya no tengo que esperar a nadie m\u00e1s. A medida que sigo mejorando mi salud y trabajando en mi programa de recuperaci\u00f3n, llevo ese \u00abyo\u00bb m\u00e1s saludable a cada \u00abnosotros\u00bb del que formo parte.<\/p>\n<p>Que la recuperaci\u00f3n empiece por m\u00ed.<\/p>\n<p style=\"text-align: right;\"><em>Por Susan O.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>enero de 2026<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,256,209,212,208,211,213],"tags":[721,551],"class_list":["post-47008","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-nietos","category-para-padres-alcoholicos","tag-lemas","tag-recuperacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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