{"id":43773,"date":"2024-11-04T10:24:09","date_gmt":"2024-11-04T15:24:09","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=43773"},"modified":"2024-11-04T10:24:09","modified_gmt":"2024-11-04T15:24:09","slug":"dejar-atras-las-dudas","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/dejar-atras-las-dudas\/","title":{"rendered":"Dejar atr\u00e1s las dudas"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Volvi\u00f3 a ocurrir. Poco despu\u00e9s de compartir mis sentimientos sinceros con un ser querido, dud\u00e9 de m\u00ed misma. <em>\u00bfHab\u00eda dicho demasiado? \u00bfHabr\u00eda sido mejor si me hubiera quedado callada? <\/em>Al haber crecido como una persona gay en un hogar afectado por el alcoholismo, aprend\u00ed a callar mis sentimientos. Antes de llegar a Al-Anon, pas\u00e9 gran parte de mi vida con miedo a decir mi verdad. Pensaba que, si compart\u00eda qui\u00e9n era realmente y c\u00f3mo me sent\u00eda, la gente dejar\u00eda de quererme. Se me hac\u00eda dif\u00edcil confiar en m\u00ed mismo, y ni hablar de confiar en los dem\u00e1s.<\/p>\n<p>Hoy, mi Poder Superior me est\u00e1 dando el valor para hablar en algunas situaciones y para aceptar cu\u00e1ndo el silencio es mejor en otras. Leer el marcador de libros <a href=\"https:\/\/ecomm.al-anon.org\/ES\/Search?SearchTerms=SM81\"><em>Solo por esta noche <\/em>(SM-81)<\/a> todas las noches antes de acostarme me ha permitido reconocer mi comportamiento y dejar de cuestionarme a m\u00ed mismo. \u00abMe confortar\u00e9 en saber que cada evento y circunstancia que ocurri\u00f3 hoy se puede utilizar por mi bien y el bien de los dem\u00e1s\u00bb. Esa frase me da permiso para dejar de juzgarme y analizarme; el d\u00eda ha terminado. Ahora le pertenece a mi Poder Superior, quien puede usarlo para mi bien y el bien de los dem\u00e1s. \u00abSolo por esta noche\u00bb, puedo dejar de lado cualquier preocupaci\u00f3n persistente y \u00abesperar\u00e9 despertarme al nuevo d\u00eda, sinti\u00e9ndome descansado y preparado a seguir la gu\u00eda de mi Poder Superior\u00bb.<\/p>\n<p style=\"text-align: right;\"><em>Por Kevin S.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>septiembre de 2024<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,213],"tags":[647,661,432],"class_list":["post-43773","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-padres-alcoholicos","tag-ansiedad","tag-desprendimiento","tag-hijos-adultos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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