{"id":40296,"date":"2023-10-13T10:11:08","date_gmt":"2023-10-13T14:11:08","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=40296"},"modified":"2023-10-13T10:11:08","modified_gmt":"2023-10-13T14:11:08","slug":"el-primer-paso-fue-el-mas-dificil","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/el-primer-paso-fue-el-mas-dificil\/","title":{"rendered":"El primer paso fue el m\u00e1s dif\u00edcil"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Para m\u00ed, el Primer Paso fue el m\u00e1s dif\u00edcil de los <a href=\"https:\/\/staging.al-anon.org\/es\/para-los-miembros\/los-legados\/los-doce-pasos\/\"><strong>Doce Pasos<\/strong><\/a>. El primer paso dice: \u00abAdmitimos que \u00e9ramos incapaces de afrontar solos el alcohol, y que nuestra vida se hab\u00eda vuelto ingobernable\u00bb. Pens\u00e9 que ten\u00eda el control, y no quer\u00eda admitir que mi vida era ingobernable. Pens\u00e9 que podr\u00eda curar la enfermedad de mi esposo. Solo me faltaba una pieza del rompecabezas. Escuch\u00e9 sobre Al\u2011Anon y decid\u00ed ir a una reuni\u00f3n para obtener una idea de c\u00f3mo arreglar a mi esposo.<\/p>\n<p>Pens\u00e9 que lo hab\u00eda intentado todo. Derram\u00e9 hasta la \u00faltima gota de mi amor en \u00e9l; hice todo por \u00e9l y trat\u00e9 de que todo fuera perfecto y f\u00e1cil para \u00e9l. Diablos, incluso intent\u00e9 amenazarlo, gritarle y luego castigarlo con mi silencio. Nada de eso funcion\u00f3. Es una tortura ver que alguien que uno ama sigue bebiendo y enferm\u00e1ndose cada vez m\u00e1s por su adicci\u00f3n. Sent\u00ed que lo estaba viendo morir. Pero no me di cuenta de que cu\u00e1nto hab\u00eda enfermado <em>yo<\/em>.<\/p>\n<p>Despu\u00e9s de la primera reuni\u00f3n, me di cuenta de que nadie iba a poder ayudarme a arreglar a mi esposo. Nadie pod\u00eda arreglarme a m\u00ed tampoco, pero decid\u00ed que al menos pod\u00eda intentar arreglarme a m\u00ed misma. Simplemente no sab\u00eda c\u00f3mo ceder el control. Cada ma\u00f1ana me despertaba y le\u00eda literatura de Al\u2011Anon y hac\u00eda lo mejor que pod\u00eda para trabajar los Pasos.<\/p>\n<p>Despu\u00e9s de muchos meses de reuniones, tuve un momento de claridad: si alguna vez realmente tuve el control, \u00bfc\u00f3mo pudo mi esposo desarrollar esta enfermedad? Y si mi vida era tan manejable como yo dec\u00eda, \u00bfpor qu\u00e9 mi d\u00eda estaba lleno de ansiedad y preocupaci\u00f3n por \u00e9l? Todo era una ilusi\u00f3n. Nunca hab\u00eda tenido el control. Esa ma\u00f1ana, sent\u00ed un cambio. Mi cuerpo se sent\u00eda m\u00e1s ligero. Ya no siento la necesidad de controlarlo todo&#8230; Y cuando lo hago, vuelvo al Primer Paso.<\/p>\n<p style=\"text-align: right;\"><em>Por Tracy C., Nuevo Brunswick<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>septiembre de 2023<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,209],"tags":[522,511],"class_list":["post-40296","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-conyuges-y-parejas-alcoholicos","tag-alcoholismo","tag-control-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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