{"id":32458,"date":"2021-04-27T12:02:39","date_gmt":"2021-04-27T16:02:39","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=32458"},"modified":"2021-04-27T12:03:37","modified_gmt":"2021-04-27T16:03:37","slug":"al-anon-salvo-mi-vida","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/al-anon-salvo-mi-vida\/","title":{"rendered":"Al-Anon salv\u00f3 mi vida"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Antes de llegar a Al\u2011Anon, viv\u00eda con mucho miedo. Algunas veces me apagaba cuando una situaci\u00f3n me hac\u00eda sentir inc\u00f3moda y otras veces arremet\u00eda como si estuviera defendiendo mi vida. Era como si me fuera a asegurar de que los dem\u00e1s supieran que yo era poderosa y que no iba a permitir que me maltrataran. Ten\u00eda mucha ira y tristeza, mucho miedo y desesperanza. \u00bfY a qui\u00e9n le puedo decir? \u00bfC\u00f3mo podr\u00eda explicar mis sentimientos? \u00bfAcaso estaba loca? \u00bfQu\u00e9 me pasaba? Me sent\u00eda muy victimizada. Hab\u00edan sucedido tantas cosas en los \u00faltimos 27 a\u00f1os, y realmente no sab\u00eda por d\u00f3nde empezar.<\/p>\n<p>Todos en Al\u2011Anon sab\u00edan por lo que yo estaba pasando. Estaban experimentando, o hab\u00edan experimentado, lo que yo sent\u00eda. Ellos conoc\u00edan mi historia, sin importar su edad, sin importar qui\u00e9n era el alcoh\u00f3lico en sus vidas, sin importar su origen. No estoy loca. Soy lo suficientemente buena. Necesito cuidarme. Necesito establecer l\u00edmites. Puedo amar a los alcoh\u00f3licos en mi vida. No soy el reflejo de los alcoh\u00f3licos que me rodean ni de nadie m\u00e1s. Amo a las personas en mi vida, o no estar\u00edan en mi vida. He aprendido tantas cosas en Al\u2011Anon que me ayudan en el d\u00eda a d\u00eda. Este programa me ha salvado la vida. Estoy muy agradecida por las personas de este grupo y estoy orgullosa de estar aqu\u00ed.<\/p>\n<p>Mis relaciones con mi familia, amigos, compa\u00f1eros de trabajo y todos los que conozco son muy distintas y mucho m\u00e1s amables hoy en d\u00eda. Todav\u00eda tengo mucho trabajo por hacer, y es por eso es que aplico el lema \u00abSigue viniendo\u00bb. De vez en cuando, vuelvo a mi antigua forma de pensar. La forma en que respondo, c\u00f3mo tomo las cosas y cu\u00e1n fuerte soy es muy diferente ahora a lo que era antes de Al\u2011Anon. Entonces, sigo record\u00e1ndome a m\u00ed misma que soy la \u00fanica persona a la que puedo cambiar.<\/p>\n<p style=\"text-align: right;\"><em>Por Beth S., Oreg\u00f3n<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>marzo de 2021<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet\u00edn junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de <em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,256,209,212,208,211,213],"tags":[],"class_list":["post-32458","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-nietos","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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