{"id":29794,"date":"2020-08-28T10:48:44","date_gmt":"2020-08-28T14:48:44","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=29794"},"modified":"2020-09-01T16:39:53","modified_gmt":"2020-09-01T20:39:53","slug":"uno-a-la-vez","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/uno-a-la-vez\/","title":{"rendered":"Uno a la vez"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Encontr\u00e9 mi camino hacia Al\u2011Anon cuando acept\u00e9 que mi vida era incontrolable debido al abuso de alcohol y drogas de mis seres amados, y esto cambi\u00f3 mi vida de muchas maneras positivas. Tal vez la idea m\u00e1s \u00fatil que escuch\u00e9 es quedarme en el presente y vivir \u00abUn d\u00eda a la vez\u00bb. Siempre quise estar en control, y he encontrado que no puedo controlar las acciones de los alcoh\u00f3licos en mi vida. Tratar de hacerlo altera mi habilidad de pensar con claridad y funcionar para poder llevar una vida normal.<\/p>\n<p>He encontrado que las lecturas y otros recursos disponibles a trav\u00e9s de Al\u2011Anon me han ayudado a lidiar mejor con mi situaci\u00f3n porque ahora s\u00e9 que no puedo controlar ni curar su enfermedad. Esto me permite concentrarme m\u00e1s en mis necesidades y en mi propia serenidad. Otra idea que me ha ayudado es que, si estoy deprimido, me estoy concentrando en el pasado; y, si estoy ansioso, me estoy concentrando demasiado en el futuro. Este fue mi momento de comprensi\u00f3n y, si recuerdo vivir d\u00eda a d\u00eda y ser agradecido por las cosas m\u00e1s peque\u00f1as, puedo superar cualquier problema que llegue a m\u00ed.<\/p>\n<p style=\"text-align: right;\"><em>Por Dan A., Rhode Island<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>julio de 2020<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en su sitio web o en su bolet\u00edn junto con la nota de reconocimiento siguiente: Reimpreso con el permiso de <em>The Forum, <\/em>Al-Anon Family Group Headquarters, Inc. Virginia Beach, Virginia<em>.<\/em><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,256,209,212,208,211,213],"tags":[],"class_list":["post-29794","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-nietos","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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