{"id":27783,"date":"2020-03-11T13:55:34","date_gmt":"2020-03-11T17:55:34","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=27783"},"modified":"2020-03-11T13:55:36","modified_gmt":"2020-03-11T17:55:36","slug":"aprendi-autocuidado-a-traves-de-alateen","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/aprendi-autocuidado-a-traves-de-alateen\/","title":{"rendered":"Aprend\u00ed autocuidado a trav\u00e9s de Alateen"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Antes de llegar a Alateen, yo pensaba que cuidarme a m\u00ed misma era algo ego\u00edsta. Cada vez que despertaba a mi padre para poder llegar a la escuela a tiempo, pensaba que me estaba comportando de una manera ego\u00edsta. Recordarle que necesit\u00e1bamos cenar era comportamiento ego\u00edsta. Incluso el pedir que mis necesidades b\u00e1sicas fueran satisfechas parec\u00eda ser ego\u00edsta. A medida que mi vida en casa empeoraba, mi necesidad por Alateen creci\u00f3. Cuando tuve que dejar de hablar con mi padre, lo vi como autocuidado. Cuando tuve que ignorar sus textos, lo vi como autocuidado. Cuando regres\u00e9 con ciertas condiciones, fue por cuidado personal. A trav\u00e9s de Alateen, he aprendido que mis necesidades no son ego\u00edstas si me ayudan a mantener mi seguridad y cordura.<\/p>\n<p style=\"text-align: right;\"><em>Por Sienna, Missouri<\/em><\/p>\n<p style=\"text-align: right;\"><em>Al\u2011Anon se enfrenta al alcoholismo 2020<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210,285],"tags":[],"class_list":["post-27783","post","type-post","status-publish","format-standard","hentry","category-para-adolescentes","category-safa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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