{"id":17157,"date":"2018-08-08T13:56:43","date_gmt":"2018-08-08T17:56:43","guid":{"rendered":"https:\/\/staging.al-anon.org\/?p=17157\/"},"modified":"2018-06-26T14:06:07","modified_gmt":"2018-06-26T18:06:07","slug":"aprendiendo-a-cuidar-de-mi-misma","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/aprendiendo-a-cuidar-de-mi-misma\/","title":{"rendered":"Aprendiendo a cuidar de m\u00ed misma"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Aunque mi mente entend\u00eda que yo no deb\u00eda hacer por los dem\u00e1s lo que ellos pod\u00edan y deb\u00edan hacer por s\u00ed mismos, mi coraz\u00f3n no pod\u00eda soportar el dolor de verlos sufrir. El coraz\u00f3n constantemente me dec\u00eda: <em>\u00abQuiz\u00e1 sea solo esta otra vez, y entonces \u00e9l dejar\u00e1 de destruirse a s\u00ed mismo\u00bb.<\/em><\/p>\n<p>Finalmente, una amiga me dijo otra vez: \u00abSi sigues suavizando el fondo, \u00e9l seguir\u00e1 cavando\u00bb. Esta vez por fin pude escuchar el mensaje. Al no permitirle que sufriera las consecuencias de sus decisiones, estaba privando al alcoh\u00f3lico de la oportunidad de crecer y cambiar. Finalmente aprend\u00ed que la palabra m\u00e1gica \u00abno\u00bb es una oraci\u00f3n completa. Las consecuencias fueron sombr\u00edas y posiblemente fatales, pero finalmente \u00e9l dej\u00f3 de cavar. Todav\u00eda no est\u00e1 en recuperaci\u00f3n, pero est\u00e1 empleado y le est\u00e1 yendo bien. Ahora llama no solo cuando necesita algo.<\/p>\n<p>Hoy d\u00eda estoy ocupada viviendo mi vida y llevando el mensaje en cuanto a cuidar de m\u00ed misma. Soy la \u00fanica persona a quien puedo cambiar. He aprendido a escuchar con compasi\u00f3n, sin sentir la necesidad de componerlo a \u00e9l ni de componer a los dem\u00e1s. Ofrezco sugerencias \u00fanicamente cuando alguien las pide y suelto las riendas de la expectativa de que las vayan a seguir. Ahora soy libre de ser yo, y \u00e9l tambi\u00e9n se siente as\u00ed.<\/p>\n<p style=\"text-align: right;\">Charlotte L. \u2013 Georgia<br \/>\n<em>The Forum<\/em>, febrero de 2018<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348],"tags":[],"class_list":["post-17157","post","type-post","status-publish","format-standard","hentry","category-en-accion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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