{"id":14098,"date":"2018-01-08T16:19:25","date_gmt":"2018-01-08T21:19:25","guid":{"rendered":"https:\/\/al-anon.org\/?p=14098\/"},"modified":"2018-01-08T16:19:25","modified_gmt":"2018-01-08T21:19:25","slug":"siguiendo-los-elementos-basicos-de-al-anon","status":"publish","type":"post","link":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/","title":{"rendered":"Siguiendo los elementos b\u00e1sicos de Al-Anon"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Cuando asist\u00ed a mi primera reuni\u00f3n de Al\u2011Anon, estaba cansada y llena de desesperaci\u00f3n. Los \u00faltimos 18 a\u00f1os de vida en la enfermedad activa del alcoholismo hab\u00edan cobrado su cuota. No sab\u00eda qu\u00e9 esperar de la reuni\u00f3n, pero estaba dispuesta a escuchar. Durante esa reuni\u00f3n, escuch\u00e9 a los miembros de Al\u2011Anon compartir alguna informaci\u00f3n b\u00e1sica: ir a reuniones, leer la literatura de Al\u2011Anon, conseguir una Madrina, utilizar a su Madrina, trabajar en los Pasos, orar y meditar diariamente, participar en el servicio y \u00abseguir viniendo\u00bb. Nada de esto realmente ten\u00eda sentido, pero decid\u00ed volver a la siguiente reuni\u00f3n. Eso fue hace 24 a\u00f1os.<\/p>\n<p>Lo que descubr\u00ed con el tiempo fue que esas simples sugerencias cambiaron mi vida. Al ir a las reuniones y escuchar a otras personas compartir su experiencia, fortaleza y esperanza, me enter\u00e9 de que yo no estaba sola ni era \u00fanica. Otras personas hab\u00edan experimentado las mismas circunstancias o circunstancias similares. Leer la literatura de Al\u2011Anon me brind\u00f3 una comprensi\u00f3n de la enfermedad del alcoholismo y c\u00f3mo me hab\u00eda afectado. Desarrollar una relaci\u00f3n con una Madrina me ayud\u00f3 a compartir abiertamente mis secretos m\u00e1s profundos y oscuros.<\/p>\n<p>A medida que trabajaba en los Pasos, finalmente entend\u00ed c\u00f3mo mis comportamientos, actitudes y percepciones afectaron mi vida de formas poco saludables. Me di cuenta de que pod\u00eda cambiar al desarrollar una relaci\u00f3n con un Dios de mi entendimiento. Mediante la oraci\u00f3n y la meditaci\u00f3n diarias, se me hizo m\u00e1s f\u00e1cil soltar las riendas de mi obstinaci\u00f3n. Al final, particip\u00e9 en el servicio. Llegu\u00e9 a apreciar la amplia influencia de Al\u2011Anon en todo el mundo y la importancia de seguir los principios de Al\u2011Anon.<\/p>\n<p style=\"text-align: right;\"><em>Sheri S. \u2013 Kansas<\/em><br \/>\n<em>The Forum<\/em>, julio de 2017<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[256,209,212,208,213],"tags":[],"class_list":["post-14098","post","type-post","status-publish","format-standard","hentry","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-08T21:19:25+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/3b2457720400b3ddb88bd242b07669b2\"},\"headline\":\"Siguiendo los elementos b\u00e1sicos de Al-Anon\",\"datePublished\":\"2018-01-08T21:19:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/\"},\"wordCount\":590,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#organization\"},\"articleSection\":[\"Para amigos alcoh\u00f3licos\",\"Para c\u00f3nyuges y parejas alcoh\u00f3licos\",\"Para hermanos alcoh\u00f3licos\",\"Para hijos alcoh\u00f3licos\",\"Para padres alcoh\u00f3licos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/\",\"name\":\"Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#website\"},\"datePublished\":\"2018-01-08T21:19:25+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/blog\\\/siguiendo-los-elementos-basicos-de-al-anon\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/\",\"name\":\"Al-Anon Family Groups\",\"description\":\"Help and hope for families and friends of alcoholics\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#organization\",\"name\":\"Al-Anon Family Group Headquarters, Inc.\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/staging.al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"contentUrl\":\"https:\\\/\\\/staging.al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"width\":167,\"height\":50,\"caption\":\"Al-Anon Family Group Headquarters, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/AlAnonFamilyGroupsWSO\",\"https:\\\/\\\/x.com\\\/AlAnon_WSO\",\"http:\\\/\\\/www.instagram.com\\\/alanon_wso\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/al-anon-wso\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AlAnonFamilyGroupHQ\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/staging.al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/3b2457720400b3ddb88bd242b07669b2\",\"name\":\"Al-Anon\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups","og_url":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/","og_site_name":"Al-Anon Family Groups","article_publisher":"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","article_published_time":"2018-01-08T21:19:25+00:00","author":"Al-Anon","twitter_card":"summary_large_image","twitter_creator":"@AlAnon_WSO","twitter_site":"@AlAnon_WSO","twitter_misc":{"Escrito por":"Al-Anon","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/#article","isPartOf":{"@id":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/"},"author":{"name":"Al-Anon","@id":"https:\/\/staging.al-anon.org\/es\/#\/schema\/person\/3b2457720400b3ddb88bd242b07669b2"},"headline":"Siguiendo los elementos b\u00e1sicos de Al-Anon","datePublished":"2018-01-08T21:19:25+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/"},"wordCount":590,"commentCount":0,"publisher":{"@id":"https:\/\/staging.al-anon.org\/es\/#organization"},"articleSection":["Para amigos alcoh\u00f3licos","Para c\u00f3nyuges y parejas alcoh\u00f3licos","Para hermanos alcoh\u00f3licos","Para hijos alcoh\u00f3licos","Para padres alcoh\u00f3licos"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/","url":"https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/","name":"Siguiendo los elementos b\u00e1sicos de Al-Anon - Al-Anon Family Groups","isPartOf":{"@id":"https:\/\/staging.al-anon.org\/es\/#website"},"datePublished":"2018-01-08T21:19:25+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.al-anon.org\/es\/blog\/siguiendo-los-elementos-basicos-de-al-anon\/"]}]},{"@type":"WebSite","@id":"https:\/\/staging.al-anon.org\/es\/#website","url":"https:\/\/staging.al-anon.org\/es\/","name":"Al-Anon Family Groups","description":"Help and hope for families and friends of alcoholics","publisher":{"@id":"https:\/\/staging.al-anon.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.al-anon.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/staging.al-anon.org\/es\/#organization","name":"Al-Anon Family Group Headquarters, Inc.","url":"https:\/\/staging.al-anon.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/staging.al-anon.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/staging.al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","contentUrl":"https:\/\/staging.al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","width":167,"height":50,"caption":"Al-Anon Family Group Headquarters, Inc."},"image":{"@id":"https:\/\/staging.al-anon.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","https:\/\/x.com\/AlAnon_WSO","http:\/\/www.instagram.com\/alanon_wso","https:\/\/www.linkedin.com\/company\/al-anon-wso\/","https:\/\/www.youtube.com\/user\/AlAnonFamilyGroupHQ\/"]},{"@type":"Person","@id":"https:\/\/staging.al-anon.org\/es\/#\/schema\/person\/3b2457720400b3ddb88bd242b07669b2","name":"Al-Anon"}]}},"_links":{"self":[{"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/posts\/14098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/comments?post=14098"}],"version-history":[{"count":1,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/posts\/14098\/revisions"}],"predecessor-version":[{"id":14099,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/posts\/14098\/revisions\/14099"}],"wp:attachment":[{"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/media?parent=14098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/categories?post=14098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.al-anon.org\/es\/wp-json\/wp\/v2\/tags?post=14098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}